Few Myths About Acne

acne, as a teenager, you've probably heard a variety of advice, from the frequent cleansing to reduce the intake of chocolate. However, these suggestions probably just a myth only. Here are some other myths that can help you deal with acne in adulthood.


Acne won't attacked Adult people This is not true. Surveys have found large numbers of adults who still breakouts at the age of 30s, 40s, and even 50s. Acne at age 36 might look different (red dots tend to form around the mouth and jaw) to age 16 (likely to be white and black spots spread all over the forehead, nose, and cheek). Despite how it looks different, both are still acne.

Eating chocolate and drinking soda trigger acne "Controversy diet on acne continues," explained Amy Derick, MD, FAAD, a dermatologist from Great Barrington, Illinois. "The idea that chocolate and caffeine cause acne has never really proved," said Derick, was quoted as saying the site webmd.com . Some studies, he explained, has shown that dairy products affect the possibility of acne, caused by hormones and bacteria in milk. "But the data are not strong. And I do not recommend a woman aged 30 to reduce the intake of milk that is necessary for bone health," asserted Derick.

Stress triggers acne This myth probably has some facts in real life, but it is still difficult to measure exactly. "Several studies have found that college students have increased the amount of acne during final exams, but certainly not the cause-effect relationship," explained Derick. Not all students experienced the addition of face acne during periods of stressful. "Thus, the possible role of stress. But we have not seen any studies showing that stress can exacerbate acne."

Do not wear sunscreen because it will exacerbate acne All you need do is choose the right sunscreen. Chemicals in sunscreen, such as Helioplex, UV rays propagate through chemical reaction, so that it can generate heat due to the dots. If you are vulnerable to breakouts, use a physical sunscreen such as zinc oxide.

Acne appears due to lack of facial "Studies on adolescents showed that washing your face twice a day is more effective than just once, but do not need more than two times because it dries the skin," Derick light. Cleaning products (cleanser), he explained, just stay on the skin for five seconds.

Acne is a matter of mere beauty Acne affects how you feel about yourself. In addition, if not handled properly, acne can leave permanent scars.

You just have to wait and acne goes away by itself. Today, you can choose a variety of acne treatments available. Dermatologist can help you choose appropriate care. You can clear acne by rubbing. Scrubbing is the worst thing you can do. "Pressing and rubbing the skin will leave a scar," explained Derick